Individual and Family Counseling

“The privilege of a lifetime is to become who you truly are.” —Carl Jung

Whatever it is, the way you tell your story can make all the difference.

Together, lets create a space of safety and confidentiality. Each client will sit with a licensed psychotherapist in a 50-minute session identifying and focusing on individual challenges and navigating a path of change.

Our therapists are trained in assisting clients in identifying healthy coping skills and specialized treatment modalities.

  • Eye Movement Desensitization and Reprocessing (EMDR)

  • Dialectical Behavioral Therapy (DBT)

  • Cognitive Behavioral Therapy (CBT)

  • Cognitive Processing Therapy (CPT)

  • Motivational Interviewing

  • Mindfulness Based Therapy